
|
 |
Yoga & Meditations
If you want to keep both your body and
mind healthy and active, Yoga is the best exercise. Yoga means physical,
mental and spiritual discipline that keeps healthy not only the body but
the mind also. Being originated in ancient India it finds its references
in holy books of Hinduism, Buddhism, Jainism and Sikhism as well. The
meaning of Yoga is to do soft exercises with meditation to attain
healthy body along with spiritual insight. There are several Yoga
exercises which are practiced to cure illness and chronicle diseases. If
Yoga is done with mediation, anyone can be master of mind as well as
have a healthy body.
So, if you are planning do Yoga
& Meditation in North India, Uttarakhand is a recommended
destination for you. There are several Yoga and meditation centers of
repute in the state. Especially Rishikesh is known as the Yoga capital
of the world, where thousands of tourists, celebrities and locals visit
to gain healthy body and peace of mind. Yoga and meditation camps are
held regularly by several renowned Yoga centers and Ashrams round the
year, and also during summer vacations. Yoga exercises make body healthy
and flexible. Yoga improves immunity which is very necessary to fight
with common ailments.
Therapies for the treatment of chronicle and other diseases are also
available in Yoga center. These centers have experts to train you in
various kinds of Yoga Asanas. These experts also advise you about how
Yoga & meditations can benefit the body and mind of the
practitioner. A person, who practices Yoga with meditation, can get a
healthy body and active mind. And if you too want to practice or learn
Yoga, there can be no other better place in North India than
Uttarakhand. In Uttarakhand, you can get perfect nature rich environment
that is very necessary for Yoga Asanas and meditation.
The flora rich environment of Uttarakhand, having hills, fresh air and
pure water, seems to do wonder on a person who wants to gain total
benefits of Yoga Asanas. As we have told if meditation is practiced
along with Yoga, you will feel light and happy all day long. We at Shri
Travels and Tours offer Yoga & meditation tour in
Uttarakhand at very attractive price. Our charges are
competitive so as to provide our clients best service in the region. We
have Yoga and meditation tour packages for all age groups. Special
packages are also available for young and sick so that they can be
provided with extra care and training.
If you have shortage of time and can't manage long duration package, we
do have Yoga packages for all such individuals as well. Here in our Yoga
centers and Ashrams you will be trained for healthy body and fresh mind
away from the hustle-bustle of city life. With our Yoga tours you can
restore your energies and build stamina for active healthy life. So,
don't think too much. If you want to attain a healthy body and refreshed
mind, or you want to get rid of chronicle disease by India's age old
Yoga therapy, book Yoga & meditations packages with us as we are
offering attractive packages to one and all.
  |